STABLE AND STRONG
The Nike Metcon 1 Women's Training Shoe offers durability and support for intense cross-training activities like lifting, running and jumping.
The low platform and firm rubber in the heel help you feel stable and connected to the ground during weight lifting.
Flex grooves and softer rubber in the forefoot allow your foot to move more naturally. A drop-in midsole adds cushioning when you're running and helps keep the shoe flexible.
The mesh at the toe and rubber on the sides are extra durable to resist scuffing and help protect your foot during high-wear activities such as rope climbing.
More Benefits Flywire cables wrap your midfoot for lightweight support and an adaptive fitPerforations in key areas help keep your foot cool